Life happens, but looking more closely, we do participate in the direction our lives take us. It […]
According to Forbes.com, just 8% of people will achieve their New Year’s resolutions. And we believe that […]
Falling in love is what all the songs are about. It is what drives adolescence. It is what some […]
We just gave you a slew of information about how you can lose the baby weight. While […]
You’re on the path. You are reading our book and starting to lose weight, or you have […]
Gaining weight from pregnancy is perfectly normal. When you are pregnant, you need the extra weight to […]
In order to prepare yourself for weight loss, you have to know where you are. This means […]
Congratulations! You had a baby! And we know you want to lose the weight, but first, it […]
So you haven’t been to the gym for awhile, right? We definitely say go for it, but […]