Gaining weight might feel like a crisis, but it is only your feelings, and your mind, that […]
Last Monday, we wrote about clearing space in your mind so that you can make room for […]
Last week, we wrote about exercise and whether or not you are really all that active, but […]
The Buddhists talk about monkey mind, that incessant chatter that just won’t go away. You may have […]
Most people believe that they are active. This is especially true for someone who is doing a […]
Your mind is really a concept. After all, where does it exist? You cannot point it out […]
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