Diet Rule One: Weigh Yourself Daily Many people weigh themselves every day when dieting so they can […]
According to Forbes.com, just 8% of people will achieve their New Year’s resolutions.  And we believe that […]
 You’re on the path. You are reading our book and starting to lose weight, or you have […]
Gaining weight from pregnancy is perfectly normal.  When you are pregnant, you need the extra weight to […]
In order to prepare yourself for weight loss, you have to know where you are. This means […]
Congratulations! You had a baby! And we know you want to lose the weight, but first, it […]
Weight Watchers has a special place in our hearts. Sandrine’s mother joined Weight Watchers several times and […]
Happy New Year! It is Tuesday, not our regular day, but just when you get comfortable with […]
We meant what we said when we suggested distributing healthy Halloween treats last week, but there is […]
Connecting with your inner self gives you all the guidance you need to find the motivation to […]
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