Happy New Year! It is Tuesday, not our regular day, but just when you get comfortable with routine—we have been blogging every Monday and Thursday since we began–things change.

As 2013 unfolds, watch for big changes in how this blog is presented. We will be more spontaneous, more interactive and more engaging. We will not blog routinely, but rather, we will write when the spirit strikes us to create more meaningful posts.

Other plans for 2013 include the continued promotion of our book Change Your Mind: Lose Weight, more book signing engagements, and the provision of useful content all over the Internet. We will be more available, more visible and more accessible.

We encourage you to write to us at and let us know what you want to see from us, or tell us on Facebook or Twitter, or leave your comments here. We really want to know what you are thinking and how we can improve this site, and how we can help you on your noetic journey.

Blessings to everyone! Happy 2013! This is going to be a great year!